You’re in luck! The only guide you’ll ever need is right here, and I promise it will help you understand
everything you need to know.
Personally, I discovered niacin flushing by accident. I was eating lunch in a luxurious hotel in Amsterdam; the meal consisted out of mushrooms and a burger. An hour previous to this meal, I had already taken in a Vitamin B complex pill together with my multivitamin, zinc and liver cod oil supplements (I am a bit of a health geek, if you didn’t notice already…). Not knowing that mushrooms were relatively high in niacin (vitamin B3), I accidentally overdosed niacin. This resulted in a strong flushing effect and parts of my skin became red. The itches were very severe and lasted for an hour. Shocked by this event, I immediately Googled the symptoms I just experienced and concluded that what I had felt is a so called ‘niacin flush.’
As a health-conscious person, I was fascinated by the phenomenon and started to read more. I found out in magazines like ‘Prevention’ that niacin flushing regularly also helps to lose weight, fight depression and improve cholesterol.
Because of bad nutrition habits back then, I was a little bit overweight and depressed. Therefore, I eagerly started experimenting with overdosing niacin in order to achieve the benefits I learned about. During the process I made notes and this EBook is a direct result of this period of testing and describing the workings of niacin.
What This Ebook Can Do for You:
Improve cholesterol without having to swallow expensive pills from the doctor or health corporations. Taking in niacin as way of improving your cholesterol is often ridiculed by doctors and health professionals. They do this, because they have no money to earn by advising you to consume more niacin rich meals.
The Ultimate Guide to Niacin Flush exactly describes step by step what to do in order to improve good cholesterol (HDL) and lower bad cholesterol (LDL). It is time to ditch the chemical medicines and the expensive products found in the supermarket that claim to improve cholesterol. Niacin, if used properly, will be much more effective than pharmaceuticals and at the same time improve your health & well-being instead of making you feel miserable…
One of the most overlooked causes of depression is a lack of certain micro-nutrients in your diet. This ebook describes exactly how you can prevent becoming depressed by eating meals that are healthy and availeble everywhere! Niacin plays a crucial role in the development of depression. This Ebook describes how you can use niacin to counter depression and remain happy, again without drugs.
If you are a little bit overweight like I was in my teens, niacin flushing can push you in the right direction or if you are already on the right track, accelerate the speed of weight loss dramatically. With niacin, I was able to lose 15 pounds in just a few weeks time. Find out more about the amazing effects of niacin on weight loss in The Ultimate Guide to Niacin Flush. In the chapter about shredding pounds with niacin, I elaborate on how this is possible and what the best approach is to attain weight loss benefits. This method not only worked for myself, friends whom I sent this ebook that were struggling with their weight also reported amazing results.
Finally, I have developed strategies during the years I experimented with niacin that greatly lessened the intensity of the flushes, and nowadays most of the time I do not have side effects at all! I will share all of these strategies in The Ultimate Guide to Niacin Flush
Before launching the ebook, I already distributed it to some friends I met at health and fitness conventions like EUPHA, health forums and the local gym. Fortunately, two of them were willing to share their experiences. You can see what they have to say in the videos below.
Patricia Deen, 21 years old, Delft (Holland)
David Frazier, 38 years old, Abilene (United States)
The Ultimate Guide to Niacin Flush
In the past five years, I have literally tried out every niacin product. I also experimented with dosing and critically assessed if the vitamin B3 really caused the benefits described by some alternative health magazines. Luckily for you, you do not have to go through all this hassle. Before I describe how niacin works and how you can benefit from it too, I will first falsify some common assumptions that were advocated by traditional media and health practitioners.
The book is 33 pages long and contains the following sections:
Introduction: Debunking the Myths Surrounding Niacin Flush
Chapter 1: Insights into the Process of Niacin Flush
Chapter 2: Sources of Niacin: Supplements versus Wholesome Foods
Chapter 3: Niacin: An Alternative Method to Improve Cholesterol?
Chapter 4: The Important Role of Micro-Nutrients Concerning Depression
Chapter 5: Losing Weight with Niacin
Chapter 6: Getting Rid of Side Effects Once and for All
Niacin Flush Resources
Bonus Chapter I: Readers of NiacinFlushSolutions.com Describing their Experiences
Bonus Chapter II: Other Important Vitamins of the B-Complex
Last words from Sophie
In order to make this book availeble to as many people as possible, I have reduced
the price from $35.00 to only $14.99!
Click the button below to purchase The Ultimate Guide to Niacin Flush!